CONTROLZONE™ RELEARN THE LANGUAGE OF INTUITION
True health is ultimately found in the space you create for it.
~ Benjamin Kowal
The context of space, as it applies to the frame of the above quote, refers to the freedom achieved to experience life without uncontrollable consequences.
CONTROLZONE™ is the process in which we invite you to let go of the complexity that plagues healthy eating, and instead simply 'trust your gut'.
Doing this will allow you to rediscover the language of your intuition, and accurately interpret your needs by spending the time to learn and understand what its saying; a voice that has been silenced for very long time .... until now.
Review the masterclass schedule for a deeper dive into the intention and process of the CONTROLZONE™.
Our definition of ‘Health’ lies in the concept of space. To gift yourself enough internal space to freely experience everything you choose without risk of repercussion most certainly yields a life of true fulfillment and quality. Regular detoxification provides such space.
~ Invictus Insights
Following the successful completion of the CATALYST™ work you will find yourself far better connected to your innate ‘quality control’ senses; aka, your Intuition.
The macro senses of taste, smell, touch and sight, along with the more subtle and internalised responses thrown up by the mucosa, biome, inflammatory process and nervous system, represent your body’s method of communicating with you. While it was once silenced through inflammation, agglomeration and energy crisis, you have helped it to regain its voice.
CONTROLZONE™ is a process in which we assist you to ‘listen’ to your innate senses, learning to understand and interpret them to an actionable level.
In this phase you will be invited to experiment with ‘cravings’ and make conscious decisions in light of what your body has to say about it.
KEY NOTE
Do not go against the will of your intuition
If your intuition tells you it only wants fruit &/or vegetables, then listen to it and don't deviate for the sake of this program phase. It is very likely you are still deep in cleaning, and the process does not want to be disturbed. You can always come back to this section later.
TASK: Experiment with your 'intuitively directed' culinary choices and determine your specific dietary CONTROL ZONE.
- Review the CONTROLZONE™ guidelines in the following topic.
- Continue with Botanicals & Nutraceuticals, week 5-6.
- Reach out to your Support Coach if you feel you need a deeper level of understanding or support; such as:
- Specific guidance on food group choices.
- Specific sensory interpretation (we have the answers when ‘weird’ things happen eating a particular food, especially items you once considered ‘normal’. Once you know the ‘why’ around an experienced response or reaction, it’s far easier to make future discernments.
