CATALYST™ Phase Report - Invictus Health Hub

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DETOXIFY™ CATALYST™ PHASE 2 CATALYST™ Phase Report

CATALYST™ PHASE DIARY

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Name *

First

Last

Date *

Email *

STAGE OF PROGRAM *

PHASE

SHIFT™ DAY No.

CATALYST™ PHASE 1: DAY No.

CATALYST™ PHASE 2: DAY No.

CATALYST™ PHASE 3: DAY No.

PHASE POSITION

Remember: take your baselines and complete the Baseline Report.

PHASE POSITION

Remember: take your Baselines on day 7 & 8 if you are still seeing stones, mucus or colors of green or blue in stools.

Baseline Observations

Record your biometric data in the fields below.

If your protocol calls for a Baseline Report to be completed today, you will find that form separately in the course materials. The below data can be copied across either way, you don't need to take two separate readings in a day.

BLOOD PRESSURE

Take 3 consecutive readings from each arm. The fields required to capture the data will open in the form as you make your entries.

If you have taken your BP readings already today as part of a scheduled Baseline Test, simply enter the average for all three into the L Arm Average & R Arm Average respectively. You don't need to take them again.

I have an average reading from this mornings Baseline Observations? *

Yes
No

BP: Left Arm Average

Record format: Systolic/Diastolic/HR

BP: Right Arm Average

Record format: Systolic/Diastolic/HR

BP: Left Arm Reading #1

Record format: Systolic/Diastolic/HR

BP: Left Arm Reading #2

Record format: Systolic/Diastolic/HR

BP: Left Arm Reading #3

Record format: Systolic/Diastolic/HR

BP: Right Arm Reading #1

Record format: Systolic/Diastolic/HR

BP: Right Arm Reading #2

Record format: Systolic/Diastolic/HR

BP: Right Arm Reading #3

Record format: Systolic/Diastolic/HR

BASAL TEMPERATURE

Basal Temp: Left Arm

Record your axial temperature in degrees C or degrees F

Basal Temp: Right Arm

Record your axial temperature in degrees C or degrees F

WEIGHT

Body Weight KG/LBS

Record in KG or LBS

PH POSITONS

PH: Saliva

PH: Urine

WHAT DID YOU CONSUME TODAY

Detail your Intake

Aligned raw diet only, 70% fruits or higher
I ate other stuff

Detail your Intake

I ate only according to the CAT P1 Guideline
I ate other stuff

Detail the Food Groups Consumed

Meal #1

Meal #2

Meal #3

Meal #4

Meal #5

Meal #6

Other

SELF CHECK

How are you feeling? Detail any stress present, or lack thereof.

Are you experiencing any physical effects? If so, describe them.

Are you engaging in any other cleansing process or procedure?

Comment on your exercise/movement today:

Fluid intake: product and quantity in mL or L:

Positive/motivational insight for the day?

Fuel intake: detail food and fluids taken in over the day.

How many times have you moved your bowel today?

Please indicate your current BM status using the Bristol Stool Scale below.

TYPE 1 | Separate hard lumps | CONSTIPATION
TYPE 2 | Lumpy and sausage like | MILD CONSTIPATION
TYPE 3 | A sausage shape with cracks in the surface | BORDERING NORMAL
TYPE 4 | Like a smooth, soft sausage or snake | NORMAL
TYPE 5 | Soft blobs with clear cut edges | BORDERING NORMAL
TYPE 6 | Mushy consistency with ragged edges | MILD DIARRHEA
TYPE 7 | Liquid consistency with no solid pieces | DIARRHEA

Liver Waste Indicators

Green, yellow or blue colourations
Green, yellow or blue lumps or stones
Green, yellow or blue speckled pieces
Yellow slime/sludge
Black and pungent
Other

Tick all that best describe your observations

Please Describe

Did each movement leave you feeling satisfyingly empty?

Yes
No
Sometimes
Unsure

If you experienced multiple movement types, please detail below.

Have you consumed the required botanicals AM, PM and MIDDAY?

Yes
No

Why?

Did you experience any felt responses ‘negative’ or otherwise when taking any of the botanicals?

Yes
No

Please Explain

Articulate your experience of today’s undertaking. i.e., What did you notice? Conversely, what didn’t you notice that you thought you would?

Of your experience, was there any element that shocked you? Conversely, did something not occur that you expected?

Mobility & Exercise

What did you learn?

Today’s affirmation/positive statement

Keep a record of your observations for future correlations & comparisons.

Did you experience any felt responses ‘negative’ or otherwise when taking any of the botanicals?

Yes
No

Please Explain

Confirm your Phase Report is complete *

Form Complete

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Enter your email address to receive the link via email. Alternatively, you can copy and save the link below.

Please note, this link should not be shared and will expire in 30 days, afterwards your form entry will be deleted.

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Email *

Shop 12/60 Dempster St,
Esperance WA 6450

info@invictushealthhub.com

1300 048 121

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