To whom it may concern...

In order to get the most out of this program, we encourage your set your intentions and your boundaries with yourself, and any others that may need to give you the space to work, through a written agreement; to you, by you, for you.

Write your own from scratch, or use the template below. Print, sign and post it up in as many places as needed.

Contract of Self-Service Template

The Invictus Journeyman's Creed: In order to be truly self-less, I must take this time to be self-ish; to put my needs before the needs of my own mind, and the minds of others. When I am healthy and strong, I will contribute powerfully to my life's purpose and those that I care for the most.... I gift myself this time and discipline to heal.

Key Points to Consider

Use the below points to consider the larger picture of what you are about to embark on.

• What does overcoming your condition do for you...
• What does overcoming your condition do your options...
• What does overcoming your condition do for your kids, parents, brothers, sisters, friends, all those close to you...
• What does overcoming your condition truly mean.... where else could you apply this sense of triumph and victory in your life once you have cultivated it.

Setting an absolute goal for yourself is powerful, but what makes it unshakable is taking the actions necessary to set your external environment (e.g. relationships, work, etc.) to respect and support that goal.

• Who do you need to tell and what do they need to know...
• What boundaries do you need to set with yourself...
• What boundaries do you need to set with others...
• What boundaries do you need to set around events and social activities...

The cost of not following through

Understanding the COST of not completing this program to the best of your ability.

A perspective that isn't often touched on is the cost of not staying the course in the discipline of improving your condition. Things like...

• Financial
  • Aside from the cost of this program, consider costs such as...
    • ongoing doctor costs, therapy, medicines, time off work, or the inability to progress your career short-changing yourself on income.
• Life's experience
  • The cost in 'life spice' that your condition, if not resolved, excludes you from. Consider this from the context of...
    • Personal accolades or achievements.
    • Fulfilling the responsibilities of the values you hold highest.
    • Making moments with those you love.
    • Setting a benchmark for those that would look up to you.
    • Being the standard for those that come after you.
• Quality of Life
  • Take note of all the experiences that came to you in the previous prompt and consider not being able to participate in them 'full out'. In other words, if you had to leave 50% of yourself on the bench after the course because you half-arsed the program, how does that land? Are you willing to let it happen?

Reinforce the fire of honoring your self-contract by reminding yourself of what it costs you if you don't.

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, fully commit to myself through the DETOXIFY™ program. I recognise the immense value I hold in this world and acknowledge that reclaiming my health is not only my right, it’s my duty. My duty to my highest self, to those I influence, and to the fulfilment of my life’s purpose.

I understand the next 6 weeks will be a journey of growth and self-discovery, and I am here for all of it; committed and disciplined.

I am aware of the cost of not following through, and this awareness only adds fuel to my determination.

Course Duration: 6 weeks, starting from 

All In

I commit my best effort toward every aspect of the work in this program. I understand that true transformation comes from embracing every opportunity for growth and learning, and at times those lesson can come with great challenge.

I promise to

■ Attend all course sessions, masterclass, and assignments with enthusiasm and an open mind.

■ Actively participate in activities and discussions to maximize my learning experience.

■ Select a positive attitude in the face of challenges, knowing that challenges are the precursor for growth.

Purpose

I acknowledge that clarity in purpose is the driving force behind meaningful change.

I will work diligently to seek out a deeper understanding of my purpose, and align my actions with it.

I promise to

■ Reflect on my personal values and desires to better understand my purpose.

■ Set clear intentions for what I wish to achieve through this course.

■ Continually revisit and refine my purpose throughout the 6 weeks.

Understanding Life Costs

I recognise that not honouring this commitment can come with significant life costs, including missed opportunities for growth, unfulfilled potential, and exclusion from life’s variety.

I am committed to avoiding these life costs by staying dedicated to this program.

Signature

By signing below, I acknowledge my unwavering commitment to myself throughout the duration of this course.

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